How to Calm Your Mind : Finding Productivity in Anxious Times by Bailey, Chris

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How to Calm Your Mind : Finding Productivity in Anxious Times by Bailey, ChrisAuthor: Bailey, Chris Social, group or collective psychology Published on 4 January 2024 by PAN MACMILLAN (Macmillan Business) in the United Kingdom. Paperback 288 pages 129 x 197 x 22 202g A toolkit of accessible, science backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too

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