Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy -- Francine Shapiro, Paperback

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy -- Francine Shapiro, PaperbackAn accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take

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ISBN: 9780593321201

The latest title in the popular 'How Things Work' series will make the ordinary seem extraordinary

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I am moved by the stories of profound changes that positive affirmations have made in so many lives