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Yoga: Hatha Yoga with EllenHatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. The word Hatha can be translated in two ways: as willful or forceful, or the yoga of activity, and as sun (ha) and moon (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation. VENUE: Hampton Community Centre ADDRESS: 14 Willis

The classes will guide you through the foundational concepts and skills of Crochet

Materials list:

Please call the Centre on 0492 800 592 to book and to pay

(special circumstances might be considered by the manager and need to be applied for)

INSTRUCTOR: Ellen Laarhoven

COST: $12 per class when paid in full for the term / $16 casual

Acrylic paints

burnt sienna

Diana will provide ongoing critique and advice where needed

A form of martial art

staff and other students

glazes and tools