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Yoga Deconstructed®Many people are drawn to a physical yoga practice as a way to reduce stress and move more. However, because most of their time is spent at a desk, their bodies are often not prepared to perform many of the traditional physical poses. Additionally, naturally flexible people will be drawn to the practice, because it comes easily to them. However, they frequently lack the stability needed to support their joints in these positions, which makes them

This guidebook and colouring book allows you to colour and draw along the path of each meridian

health and safety around different species

This practical handbook explains how Bach Flower Remedies can be highly effective for treating both behavioural and physical complaints in animals

and photographs throughout

This book provides practical advice for those supporting these women throughout their pregnancy

students can learn how to cultivate positive emotions and let go of negative ones

Dr Grosam explores both Western biomedicine - including the roles of estrogen and neurotransmitters - and Chinese medicine historical theory to provide an up-to-date understanding of hot flashes and menopausal transition

The approach presented can also be expanded to treat any condition or disease process

This book is an essential resource for all bodywork professionals - sports coaches

all within a single session

and the blank sheets offer a proven and interactive way for students to learn the different points or meridians

Kenya and New Zealand

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