Shift: Managing Your Emotions--So They Don't Manage You -- Ethan Kross, Paperback

Thoughtful delivery service

Easy 30 day returns

Certified Reviews

Description

Shift: Managing Your Emotions--So They Don't Manage You -- Ethan Kross, Paperback"A revolutionary guide to mastering your emotional life." Charles Duhigg "Brilliant, engaging, and deeply insightful." Lisa Damour "A blueprint for navigating the emotional curveballs that life throws at us every day." The New York Times INSTANT NATIONAL BESTSELLER One of Oprah Daily's Best Self Help Books for Personal Growth in 2025, Next Big Idea Club's Highly Anticipated Books, and Adam Grant's 10 New Books to Feed Your Mind A PUBLISHERS WEEKLY

Lamar discovers that just like her garden

close to the land

and possibly (accidentally) changing the course of history

Whether it's a stick figure masterpiece or a detailed comic strip

and embrace their ancestry

He sees colored ribbons streaming from people's heads

Elise starts noticing strange things: threatening phone calls

death is impossible to ignore

Billions of people in the world cannot conduct their daily lives without participating in a human rights and environmental catastrophe in the Congo

the first novel by John Waters

perfect for a day trip

but it does mean that you have tools and practices that you can use when you need them