Why Being GOOD Is Bad For Us: The science behind how to be our healthy best selves

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Why Being GOOD Is Bad For Us: The science behind how to be our healthy best selvesWhy Being GOOD is Bad for Us is a transformative book that challenges the conventional notion of goodness. If you're someone who finds it challenging to assert your needs, constantly prioritizing others, or exhibiting people pleasing behavior, this book is designed for you. The book enlightens you about the pitfalls of perfectionism, the fear of anger, and the difficulty of saying 'no'. It provides valuable insights into why these traits, often

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