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Perineum Ice and Heat PackAs a new pregnant mum, you need to prepare for your recovery in the weeks after having a baby and giving birth. You will be quite sore and tender in your vaginal perineal area! If youre thinking about self care after baby, great! It can be easy to get so preoccupied in planning for the baby that you neglect to plan for your own healing and recovery. Postpartum healing will require a few different tools to help soothe the pain, reduce swelling and

especially if feeding support may be needed after birth

our trio offers the care and attention you deserve throughout this transformative experience

It is a great habit to get into to pop our body oil onto prone areas and nourish and massage the skin

a breast milk collector while breastfeeding

Experience soothing relief while enjoying precious moments with your baby

It is ideal to use our Perineum Cooling Pads for up to 45 days after giving birth

If you need any stitches or have torn

Why antenatal expressing

Where is my perineum

Whilst massaging

whether you've had a vaginal birth or a C-section

Supports a more comfortable expressing experience with gentle warmth