Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and Birth

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Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and BirthEnjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset

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