Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

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Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your TrainingDESCRIPTION : Revolutionise your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you can learn about it too! Whether you are new to running, or have conquered a few marathons in your time, this runner's guide will show you how to train efficiently, find a suitable running regime, and master the art of running for life! Inside the pages of this running book, you'll

ISBN : 9780804170703 BY (AUTHOR) Graham

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Barcode 4892493503245 Weight & Dimension 18